Once incredibly popular, table tennis is enjoying something of a renaissance in Bristol thanks to the free Ping! initiative staged across the city during the summer months.
Top Bristol triathlon coach John Wood answers XtraTime's questions about the rise of the sport – and the best way to get involved whatever your age or ability level...
Ben Smith, with remarkable modesty, describes himself as “just a guy who likes to run”. Many others feel the same way, of course, but what sets him apart from the crowd is the incredible distance his two legs have helped him to conquer.
You would be forgiven for thinking that the words 'gig racing' are used to describe a group of students rushing from one music venue to another. The truth is somewhat different. It's an activity about boats, the sea and a contest that goes way back to the mid-17th Century...
Lawrence Dallaglio has enjoyed every minute of the Rugby World Cup Trophy Tour but would love nothing more than for a new breed of champions to join him and the class of 2003 the next time it hits these shores.
England's number eight on that famous night at Sydney's Telstra Stadium 12 years ago has been joined by Jonny Wilkinson, Jason Robinson et al as the Webb Ellis Cup has toured the country in the build-up to the big kick-off over the past couple of months.